The details of this attention are still quite a lot. If you really don’t feel comfortable, you don’t need to eat MSG. You can use chicken essence instead.
6, pregnant women and infants should not eat MSG, because MSG may cause fetal defects; the elderly and children should not eat too much. People with high blood pressure will have higher blood pressure if they consume too much MSG. Therefore, patients with hypertension should not only limit the intake of salt, but also strictly control the intake of MSG.
5. There is no need to put MSG in the dishes made from broth, chicken, eggs and aquatic products.
4, pay attention to the degree of saltiness. If it is too salty, MSG may not be able to eat umami. The ratio of salt to MSG is in the range of 3:1 or 4:1, and it can reach a round and soft taste. When it is used as a salad, it should be dissolved before adding. Because the dissolution temperature of MSG is 85 ° C, below this temperature, MSG is difficult to decompose.
3. It is not advisable to use MSG in raw materials containing alkaline. When MSG reacts with alkali to synthesize disodium glutamate, it will produce ammonia odor, which will reduce the umami taste and even lose its umami taste.
2, should not add MSG in acidic foods, such as sweet and sour fish, sweet and sour pork tenderloin. MSG is alkaline, and adding it to acidic foods can cause chemical reactions and make the dishes taste good.
1. Don’t add it in a hot pot, but add it when the dishes are out of the pan. Because sodium glutamate becomes a focal sodium glutamate at temperatures above 120 ° C, it is harmful to the human body after eating and is difficult to excrete.
6 small details of the attention to eating MSG
MSG seasonings are believed to have not been used by many people, because most people say that eating MSG too much is not good for the body. However, MSG is very delicious when it is used as a seasoning, so how to have both, the following online health net will share with you the 6 small details of the MSG.