Sex is the natural instinct that God has given to human beings, and it is also a happy thing that many people are happy to enjoy. However, because each person’s physical and psychological conditions are different, there are many experiences and feelings of failure or frustration in the process of enjoying sexual life. These problems or problems are also the nightmare that many people have been lingering. . Although many people have various problems in their sexual life, according to statistics, except for sexual problems or problems caused by physical health or obstacles, most of the situations are caused by psychological or ideological factors. . To sum up, we can sort out the following points: 1. Nervous or afraid In a busy society, the intense work emotions that extend into life will affect the quality of sexual life. Making love in a tense atmosphere, because the emotions and muscles of the whole body can not relax, so it is easy for men to have premature ejaculation or erection, and women can easily develop vaginal fistula or unable to reach orgasm when they are nervous. Fear is also one of the main causes of some sexual problems. Whether it is fear of pregnancy, fear of premature ejaculation, fear of sexually transmitted diseases, fear of being caught, fear, etc. These psychological factors of fear can not only make you enjoy your sexual life, but also cause problems in the house. 2. Perfectionism may be influenced by the mass media. Whether it is the passionate bed scene in the movie, it seems that the sex is so perfect, it seems that every sex sex can enjoy it completely, no matter what time, place or posture. Can all reach the climax together. So many people think that if there is no such beauty in my sex, there is a problem. In fact, everyone’s physical and psychological conditions change every day. Good sexual enjoyment requires not only learning, but sometimes meeting and not seeking. Therefore, the important thing in your sexual life is whether you can coordinate with each other, rather than pursuing perfection every time. 4. The lack of sexual knowledge In the era of social openness, there are many different media and channels for modern people to access information about “sex”. However, most of them accept the stimulation of sexual information rather than the knowledge and understanding of sexual knowledge. Therefore, there are many problems and difficulties in starting a love without healthy and correct knowledge and concepts. Having a happy and beautiful sex life is everyone’s hope and dream, but everyone has their own big or small problems in sex. When you are faced with these problems, if it is not the impact of physical health, then you should probably understand it psychologically. Sometimes the problem is solved with a single thought.